During the holiday season, people love to enjoy their favorite dishes and drinks. They eat lots of sweets and fatty foods during this time. However, we should also keep our health in mind . Therefore, we have come up with a list that will guide you on how to eat healthy during Christmas: 1. Avoid…
Diet
How Pre-Packaged Sandwiches Are Really Made
We can all agree that convenience is one of the reasons that most of us decide to go for a quick fix of pre-packed food. Its widely available, relatively cheap and fits almost any diet. But, have you ever wondered how pre-packed sandwiches are really made? Here a vlogger Andrew W of Huggbees TV reveals, in his best narrator…
How To Make The Best Keto Bread | Almost No Cooking Skills Required
If you are struggling with weight, we need not tell you that it’s probably bad for your health, and it’s only doing you damage to your body and mind. I’ll be lying to you if I tell you that there is a magic pill that you can take, and you will lose all the extra…
Harvard Study Found That Women Who Drank Wine Gained Less Weight Than Non-Drinkers
Numerous studies suggest that drinking alcohol in excess can contribute to increasing weight, damaging your liver and even putting you at the risk of heart disease. However, according to a recent studies conducted by Washington State University as well as Harvard Medical School, drinking one or two glasses of wine before going to sleep can…
This Mom of Three Lost 125 Pounds By Making One Small Change Each Week
For many of us, the quest to lose weight is a permanent struggle. It can be challenging to stay disciplined and even decide where to start. Keely Dellit, a mom of three, was the largest she had ever been and decided it was time to change her life for the sake of herself and her…
3-Day Military Diet: Lose Up to Ten Pounds in Three Days
One of the best and quickest way to lose those extra pounds is known as the 3-day military diet, you are allowed to eat what’s on the list, and nothing else. The diet was tested by people looking for a quick solution to lose weight before special occasions such as prom or a wedding. In…
This Super Simple Exercise Removes Back and Belly Fat in No Time
What if I told you that there is a way to transform your body in a very short time completely? The following is not a magic potion or fat-loss wraps, but rather a simple and effective exercise that will help your dreams come true! Note – we are not telling you it’s going to be…
Honey, Lemon, And Cinnamon Drink Will Help You Lose 8 Pounds Fast!
The following recipe requires only three simple organic ingredients, and it works wonders when it comes to losing that extra fat. This combination will regulate the acidity levels in your body and alkalize your organism, effectively preventing various illnesses and stimulating your metabolism and digestion. To prepare the recipe, you will need these three elements:…
Your Body is Acidic – Here is What you NEED to Do (The Truth Behind Cancer that You Will Never Hear From Your Doctor)
Extreme acidity in the body is the leading cause of cancer, as discovered by Dr Otto H Warburg, a Noble Prize Laureate. Mainly, cancer cells don’t breathe oxygen, as they are anaerobic, so they are not capable of surviving in an alkaline environment of the body, which is rich in oxygen. Having said that, the…
15 Year Old Boy Invents Cancer Test ‘26,000 Times Cheaper’ With 100 Percent Accuracy Rate
One of Thomas Edison’s great quotes is “Genius is one per cent inspiration and ninety-nine per cent perspiration.” Edison lived this statement daily in the process of creating the light bulb. Thomas Edison made his hand-blown glass bulbs, tried 3,000 different methods of creating an element that would lower the amount of electrical power required…