Sleep deprivation is a growing epidemic in the United States. According to the National Sleep Foundation, 40 percent of adults do not get enough sleep, and nearly half of Americans report daily fatigue. The quality of our sleep is essential to our health, so it’s important that we make sure we’re getting enough of it…
Archives for April 2022
Keep Your Teeth Healthy With Baking Soda
Baking soda is one of the most helpful everyday items in your kitchen. It’s cheap, it’s safe, and it can help keep your teeth and gums healthy. But have you ever wondered how far back the use of baking soda goes? People have been using it for dental purposes since ancient Egypt. Baking soda…