People who are obese or overweight often have excessive amounts of fat in their liver. This condition is known as fatty liver and is characterized by the accumulation of fat globules within the cells of the liver. A person may not be aware that he or she has fatty liver disease, and it can remain…
Archives for December 2021
Most Common Warning Signs of Damaged Liver
Warning signs of damage to the liver can be difficult to identify in order to prevent it from getting worse. It’s important that you know the common warning signs of liver damage in order to protect your body. In this article, we’ll cover five warning signs of injured liver and how they apply in real…
What are the healthiest cooking oils?
What’s the healthiest oil you can cook with? It depends on what you’re looking for. Some oils are high in monounsaturated fats like olive oil, while others are better sources of polyunsaturated or saturated fat. To help you figure out which option is best for your dietary needs, here’s a list of popular cooking oils…
Top 9 Foods Menopausal Women Should Be Eating
Menopause is the time in a woman ‘s life when menstrual periods have stopped permanently . The average age of menopause is 51 years but some women have their first period at an earlier or later age . Researchers disagree on what causes menopause . Most agree that there are two main things that…
Calculating the Body Mass Index – Free BMI Calculator
The formula for calculating BMI is: weight in pounds / (height in inches)2 Try it: Weight — This is the weight of your body, measured in kilograms or pounds. You don’t need to convert this number since both measurements are accepted by the equation Height — Your height should be measured using…
What Is the Right Amount of Water to Drink Everyday?
How much water to drink a day is a question that has been asked by millions of people all over the world. The general rule for normal people is to take 2 liters or 8 glasses of water daily. However, this does not take into account the weight of the person taking it in nor…
Health Benefits of Flaxseed and Flaxseed Oil
Flaxseed, often called flaxseed oil, is a good source of omega-3 fatty acids, which play many important roles in our bodies. Omega-3s are healthy fats that help lower blood pressure, improve heart health, and can help reduce the risk of arthritis, cancer and depression. Flaxseed oil is also rich in fiber, which decreases the risk…
Home Remedies For Ear Infection
Ear infections are very common problems, especially among children. When the infection develops, it causes inflammation in the ear. If left untreated, the ear infection can spread causing pain, fever, and even hearing loss. Here are a few home remedies you can try to quickly cure your child’s ear infection: Garlic – Garlic is extremely…
Health Benefits of Pomegranate
Today, many people are looking for foods that they can eat to improve their health. The pomegranate is an amazing fruit, packed with antioxidants and a host of nutrients that make it beneficial for many different health conditions. If you’re looking to add pomegranate to your diet, here is a look at some of the…
Are Air Fryers Healthier Alternative To Deep Fryer
Are air fryers healthy? That’s a question that many people are asking these days. The answer is a bit complicated, but overall, the answer is yes – air fryers can be a healthy way to cook food. Air fryers work by circulating hot air around the food, which cooks it evenly. This results in food…