Numerous studies suggest that drinking alcohol in excess can contribute to increasing weight, damaging your liver and even putting you at the risk of heart disease. However, according to a recent studies conducted by Washington State University as well as Harvard Medical School, drinking one or two glasses of wine before going to sleep can…
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This Mom of Three Lost 125 Pounds By Making One Small Change Each Week
For many of us, the quest to lose weight is a permanent struggle. It can be challenging to stay disciplined and even decide where to start. Keely Dellit, a mom of three, was the largest she had ever been and decided it was time to change her life for the sake of herself and her…
3-Day Military Diet: Lose Up to Ten Pounds in Three Days
One of the best and quickest way to lose those extra pounds is known as the 3-day military diet, you are allowed to eat what’s on the list, and nothing else. The diet was tested by people looking for a quick solution to lose weight before special occasions such as prom or a wedding. In…
This Super Simple Exercise Removes Back and Belly Fat in No Time
What if I told you that there is a way to transform your body in a very short time completely? The following is not a magic potion or fat-loss wraps, but rather a simple and effective exercise that will help your dreams come true! Note – we are not telling you it’s going to be…
Honey, Lemon, And Cinnamon Drink Will Help You Lose 8 Pounds Fast!
The following recipe requires only three simple organic ingredients, and it works wonders when it comes to losing that extra fat. This combination will regulate the acidity levels in your body and alkalize your organism, effectively preventing various illnesses and stimulating your metabolism and digestion. To prepare the recipe, you will need these three elements:…
Why You Should Eat Avocados Every Day (If You Aren’t Already)
There are lots of reasons to love avocado. This green mushy fruit is among the tastiest foods you can eat today. It is packed full of essential fats that take care of our overall health. Moreover, avocado is a great addition to your breakfast, lunch, snack, and dinner. Given its many benefits, food and nutrition…
This 86-Year-Old Lost 120 Pounds By Walking In Her Living Room Every Day
With the new year in full sway, people throughout are hard at work on their resolutions to lose weight. One 86-year-old woman is confirming to herself and everyone else in the world that you do not need an overpriced gym membership or home exercise equipment to get in shape. Meet Jessica Slaughter, she lives alone…
15 Year Old Boy Invents Cancer Test ‘26,000 Times Cheaper’ With 100 Percent Accuracy Rate
One of Thomas Edison’s great quotes is “Genius is one per cent inspiration and ninety-nine per cent perspiration.” Edison lived this statement daily in the process of creating the light bulb. Thomas Edison made his hand-blown glass bulbs, tried 3,000 different methods of creating an element that would lower the amount of electrical power required…
8 Health Issues You Can Cure With Lemon Juice
Drinking lemon juice benefits your health, which is why many traditional practices of medicine recommend drinking lemon juice everyday. What’s the first thing you do when you wake up? For most of us, that may be something as easy as stretching, or checking social media, or going to the bathroom. Some decide to wash their…
Natural Remedies for High Blood Pressure
Main causes for death in the USA and reason for the enormous amount of patients with heart disease is the bad food that people consume. Extremely large amount of salt, unhealthy fats and hidden sugar trigger are the root cause of many dangerous diseases. To stay health one should consider being physically active, maintaining a…