The following recipe requires only three simple organic ingredients, and it works wonders when it comes to losing that extra fat.
This combination will regulate the acidity levels in your body and alkalize your organism, effectively preventing various illnesses and stimulating your metabolism and digestion.
To prepare the recipe, you will need these three elements:
– honey,
– lemon,
– cinnamon.
Cinnamon plays the most significant role. This unique spice is mainly used as an addition in teas and desserts, but, apart from its sweet taste, cinnamon is renowned for its incredible aroma and fat-melting abilities that are going to help you burn that stubborn fat.
Cinnamon can be found in the shape of sticks of in powdered form – it’s important to remember that the powder has a stronger aroma, but the sticks last longer. The spice is full of vital nutrients such as vitamins C and K, along with plenty of minerals that can enhance your general well-being.
Cinnamon can balance your blood glucose levels and prevent random food cravings, while at the same time controlling the production of cholesterol and enhancing your metabolism. Furthermore, cinnamon is capable of increasing the carbs breakdown and nutrient absorption, successfully speeding up your metabolism.
How to prepare the fat melting drink:
Ingredients:
½ a lemon
One tablespoon Ceylon cinnamon (powdered)
One tablespoon raw organic honey
Instructions:
Combine all the above ingredients in one tall glass. Next, heat up a cup of water and add it to the mixture. Stir thoroughly and enjoy. You should consume this drink before breakfast.
If you take any medication regularly, talk to your doctor before you start using cinnamon. It can interact with antibiotics, diabetes drugs, blood thinners, heart medicines, and others.
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