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How to Grow an Endless Supply of Ginger at Home

February 8, 2019 By Mike Thurstone

Being one of the best and most delicious root vegetable, ginger is not only tasty, but also full of health benefits! To begin with, ginger can be used to soothe nausea. It is the best natural remedy for problems like seasickness and pregnancy-related nausea. Ginger also has excellent anti-inflammatory properties. For people looking to reduce…

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Filed Under: Healthy, Home Hacks, Remedies, Tips Tagged With: ginger, grow

Honey, Lemon, And Cinnamon Drink Will Help You Lose 8 Pounds Fast!

February 7, 2019 By Mike Thurstone

The following recipe requires only three simple organic ingredients, and it works wonders when it comes to losing that extra fat. This combination will regulate the acidity levels in your body and alkalize your organism, effectively preventing various illnesses and stimulating your metabolism and digestion. To prepare the recipe, you will need these three elements:…

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Filed Under: Healthy, Remedies, Tips Tagged With: cinnamon, Diet, fat, Plan, Weight

30-Day Squat Challenge That Can Help You Tone Your Legs and Lose Weight

February 7, 2019 By Mike Thurstone

Thousands of people around the world are struggling with being overweight. Countless over the counter ‘quick fix’ pills, expensive fitness programs and at the end, still no results. In most cases, this is due to one’s inability to commit to doing something for an extended period of time. One of the best toning and strength…

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Filed Under: Healthy, Tips Tagged With: Challenge, legs, squads, toned

8 Foods Made In China You Must Avoid (Filled With Pesticides, Plastic and Cancer Causing Chemicals)

February 6, 2019 By Mike Thurstone

There has been an alarming increase in the number of food-borne illnesses due to the volume of imported foods that Americans eat. Mainly food imported from China is the one that has drawn most of the criticism. The Chinese government does not have as many food safety standards in place as we do here in…

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Filed Under: Healthy, Tips

How to Stop Snoring Permanently Using a Tennis Ball

February 6, 2019 By Mike Thurstone

Do you or someone you know snore while sleeping? Anyone who thinks that snoring is bad only for those who sleep next to a person that snore is wrong. Some people might think that snoring is harmless; however, soring can cause serious complications, such as sleep apnea. This disorder affects the persons normal breathing for…

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Filed Under: Healthy, Home Hacks, Tips Tagged With: snore, stop, tennis ball

One Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart

February 5, 2019 By Mike Thurstone

The name chia originates from the Aztec word “chian” for “oily”, which implies for the high concentration of omega-3 acids in the seeds. Omega-3 acids can also found in fish oils, flax seeds, and kiwi seeds, and the balance between them and omega-6 oil is essential for our overall health. Chia seeds are great for…

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Filed Under: Healthy, Remedies, Tips Tagged With: chia, fibre, recipe, seeds

The More You Hang Out With Your Mom, The Longer She’ll Live, Study Shows

February 5, 2019 By Mike Thurstone

A 2012 study reveals how the relationship between parents and their children can prolong parents lives. The study noticed that loneliness is a vital factor for the quality of life in older adults. Loneliness is linked to a high risk of depression, cognitive impairment and some other health problems such as coronary artery disease. It…

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Filed Under: Healthy, Tips

These Are The Horrific Side-Effects of Energy Drinks On Your Body

February 4, 2019 By Mike Thurstone

Caffeine is a substance that keeps us alert because of its energy boosting abilities, the consumption of energy drinks to has a similar effect. However, the high content of chemicals in these drinks makes them terrible for our health. Studies have discovered a link between energy drinks and a higher risk of a heart attack,…

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Filed Under: Healthy, Remedies, Tips Tagged With: attack, drink, energy, heart

Himalayan Salt Block Cookware – 100% Healthy and Natural

February 4, 2019 By Mike Thurstone

Himalayan salt blocks have numerous health benefits. It is the safest, 100% natural cooking method you can practice. Himalayan salt is considered to be the purest and healthiest salt in the world, known amoung people as “pink gold”, it comes from the area around Himalayan mountains and has been cultivated since early times. Basically, a…

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Filed Under: Healthy, Home Hacks, Remedies, Tips Tagged With: blocks, cooking, healthy, himalayan, salt

Sniffing Rosemary Can Increase Memory by 75%, Says Latest Research

February 3, 2019 By Mike Thurstone

Rosemary is a herb with various applications and has been used in alternative medicine for centuries. Ancient Greeks used rosemary to improve memory, and experts are now testing and analysing these properties of this amazing herb. A recent study discovered that rosemary contains carnosic acid, which fights off free radical damage to the brain, as…

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Filed Under: Healthy, Remedies, Tips Tagged With: improve, memory, rosemary

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