Celery is one of the most seriously underrated vegetables. Some people think that since celery is made up of primarily water (95% water, to be exact), it doesn’t have any real health benefits. However, this is far from the truth! Eating celery can help lots of health issue, and the best part is that it’s…
Archives for March 2019
What Causes Wrinkles And How To Greatly Reduce The Appearance Of It
Aging is a perfectly normal process that we all have to go through at some point. And usually, aging generally means getting wrinkles. As we grow old, due to lower collagen production, our skin loses its elasticity allowing wrinkles to start appearing. While currently there are no medical treatments that can stop aging and appearance…
This Mom of Three Lost 125 Pounds By Making One Small Change Each Week
For many of us, the quest to lose weight is a permanent struggle. It can be challenging to stay disciplined and even decide where to start. Keely Dellit, a mom of three, was the largest she had ever been and decided it was time to change her life for the sake of herself and her…
Want To Get Rid of Your Double Chin? These Exercises Can Help It Disappear
If you are one of the thousands of people that have a bit of extra skin on your chin, dont worry, you are not alone. It is certainly a self-conscious issue for many and can impact your confidence in many ways. Fortunately though, there are many exercises that you can do, to help you get…
Himalayan Salt Can Help Mineralize And Detoxify The Body, Regulate Low Blood Pressure And Purify The Air
It is important to mention that salt is an essential element that our body needs to transport nutrients to the cells, as well as regulate low blood pressure, exchange ions and many other functions. However, there is a difference between salt mainly due to the way how it is processed. Table salt for example, during…
How to Make Lavender Lemonade to Help Relieve Anxiety, Headache And Insomnia
Adding lavender to your lemonade is not only tasty but also a great way to enhance the fantastic medicinal qualities of lavender. Lavender is a wonderfully aromatic herb that soothes the senses. Pure lavender oil has many health benefits. It’s among the gentlest of essential oils as well as the most powerful one. Lavender oil…
The Countless Benefits Of Beetroot That Make It An Almost Miracle Food
Beets belong to the same family as chard and spinach, root vegetables high in nutrients and potent blood builders and cleansers. Phytochemical, a nutrient found in beets, and element responsible for its unique red color reduce homocysteine levels. Beetroot is packed with magnesium, calcium, sodium, phosphorus, copper, and contains even higher iron content than spinach…
Only ONE Tablespoon Of Apple Cider Vinegar A Day Can Eliminate All These Health Problems
Old books suggest that vinegar was discovered around 5000 BC when by accident a grape juice turned into wine and then after a while into vinegar. At that time, people started using vinegar to preserve their foods and only later they found that vinegar can be used for medicinal purposes too. Vinegar was commonly used…
Entomologist Explains Why Not to Kill Spiders in Your Home
According to entomologist Matt Bertone, despite popular theory, house spiders are actually not dangerous at all, and it can actually be super helpful house guests. “I know it may be hard to convince you, but let me try: Don’t kill the next spider you see in your home,” he explains. “Why? Because spiders are an…
Family Eats Organic for Only Two Weeks, Removes Nearly All Pesticides From Body
In 2015, a Swedish Environmental Research Institute partnered with the Swedish organic grocery chain in an experiment to understand what would happen if they switched a conventional diet of one family to an all organic diet for two weeks. They conducted full body tests to the participants with urine samples showing significant levels of fungicides,…