Aging is a perfectly normal process that we all have to go through at some point. And usually, aging generally means getting wrinkles. As we grow old, due to lower collagen production, our skin loses its elasticity allowing wrinkles to start appearing.
While currently there are no medical treatments that can stop aging and appearance of wrinkles, fortunately, there are a few ways to reduce and prevent the occurrence of them.
Let’s start by talking prevention. While genetics can play a vital role in wrinkle formation, there are many factors that we can control and reduce the likelihood of wrinkles.
For starters, sun exposure is one of the main factors in skin aging. A constant UV ray exposure breaks down the collagen and skin’s elasticin. It also causes cancer, sun freckles and other forms of skin decoloration.
While it is not suggested to altogether avoid the sun, being the primary source of vitamin D, you should build a healthy habit of using an SPF cream, wearing sun-protective clothing and hat.
Other factors that can cause wrinkles appearance are dehydration, poor diet, smoking, rapid weight loss and prolonged exposure to air pollution. To prevent wrinkles, try avoiding these things.
When you do inevitably get wrinkles, various medical treatments can reduce its appearance.
Olive oil, coconut oil and argan oil all contain features that reduce inflammation, give intense moisture, and reduce the presence of scars, skin spots, and wrinkles. To remove skin conditions, applying any of these oils to your skin regularly will deliver natural results over time.
Hence, if you do get wrinkles, there’s no reason to fret. Sooner or later, everyone gets wrinkles, and there are many effective ways to reduce their appearance. If you’re reading this and don’t have wrinkles yet, follow these preventative steps to avoid getting lots of them!