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Weight

Speed Up Your Metabolism, Cleanse Your Colon And Weight Loss Recipe

April 13, 2019 By Mike Thurstone

If you are someone whos been struggling with weight issues, you are no stranger to how hard it can be to lose and maintain a healthy weight. Summertime is especially a problem since we all like to dress well, visit the beach but feel a little insecure showing off the extra pounds. Sleeping time is…

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Filed Under: Recipes, Healthy, Remedies Tagged With: Loss, sleeping, Weight, while

This Mom of Three Lost 125 Pounds By Making One Small Change Each Week

March 6, 2019 By Mike Thurstone

For many of us, the quest to lose weight is a permanent struggle. It can be challenging to stay disciplined and even decide where to start. Keely Dellit, a mom of three, was the largest she had ever been and decided it was time to change her life for the sake of herself and her…

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Filed Under: Healthy, Home Hacks, News, Tips Tagged With: Diet, losing, Plan, Weight

Honey, Lemon, And Cinnamon Drink Will Help You Lose 8 Pounds Fast!

February 7, 2019 By Mike Thurstone

The following recipe requires only three simple organic ingredients, and it works wonders when it comes to losing that extra fat. This combination will regulate the acidity levels in your body and alkalize your organism, effectively preventing various illnesses and stimulating your metabolism and digestion. To prepare the recipe, you will need these three elements:…

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Filed Under: Healthy, Remedies, Tips Tagged With: cinnamon, Diet, fat, Plan, Weight

Why You Should Eat Avocados Every Day (If You Aren’t Already)

February 1, 2019 By Mike Thurstone

There are lots of reasons to love avocado. This green mushy fruit is among the tastiest foods you can eat today. It is packed full of essential fats that take care of our overall health. Moreover, avocado is a great addition to your breakfast, lunch, snack, and dinner. Given its many benefits, food and nutrition…

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Filed Under: Breakfast, Healthy, Remedies Tagged With: avocado, fats, healthy, Plan, Weight

This 86-Year-Old Lost 120 Pounds By Walking In Her Living Room Every Day

January 27, 2019 By Mike Thurstone

With the new year in full sway, people throughout are hard at work on their resolutions to lose weight. One 86-year-old woman is confirming to herself and everyone else in the world that you do not need an overpriced gym membership or home exercise equipment to get in shape. Meet Jessica Slaughter, she lives alone…

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Filed Under: Healthy, Home Hacks Tagged With: lose, people, Plan, Weight, woman

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