Garlic is a unique gift of nature and a perfect addition to meals, salads, and dips. However, despite the fantastic flavour, unique aroma, and finger-licking taste it adds to our food, garlic is ranked as one of the healthiest foods on the planet. A study conducted by The Journal of Antimicrobial Chemotherapy at Washington State…
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Cut Out Bacon and Booze to Reduce Cancer Risk by 40%, Leading Experts Say
A recent study suggests that avoiding bacon and alcohol could further reduce the risk of cancer by a whopping 40%. The World Cancer Research Fund research, which examined data from 51 million people, noticed that even the smallest amounts of processed meats and alcohol raised the risk of some cancers, according to the Evening Standard….
15 Minutes of Walking A Day Can Change Your Body Drastically
Everyone is aware of the various benefits of regular exercise, and its effects on an emotional, physical and mental health, but very often, people simply don’t have enough time to hit the gym and workout. However, you no longer have excuses, as a recent investigation has shown that a person needs only 15-minute walk a…
Milk From Cows Has “The Most Relevant Carcinogen Ever Identified” & “Turns on Cancer”, Scientist Says
The research comes from Dr. Colin Campbell a Professor Emeritus of Nutritional Biochemistry at Cornell University, an American biochemist with Ph.D. in nutrition, biochemistry, and microbiology who specialises in the effect of diet on long term health. Scientists like Campbell and their work is so essential in a world of medical education and academia that…
The Toughest Lesson You Will Have To Learn In 2019, Based On Your Zodiac Sign
While 2019 is going to bring a lot of wisdom for every one of us, some lessons will be harder than the others. Every new year that comes holds new encounters and opportunities to do great things. If you have been wondering what might will 2019 bring for you, then you may want to take…
Feel Strong, Flexible And Grounded – 8 Stretches You Should Do Every Morning
Starting your day with a healthy routine is the best step forward ensuring a long and healthy life. According to Jennifer Warthann, certified personal trainer: “Just a few minutes of stretching increases blood flow through your entire body — including your brain. It wakes you up and helps you feel less sluggish.” Ellite Daily writes:…
How To Grow Endless Supply of Lemon At Your Home with Just One Seed
The saying goes: “If life gives you lemons, then make lemonade.” But what if you grow your own lemons instead? The following will demonstrate how you can grow your lemon tree inside your home using just the seed from a lemon! But before we continue, let’s get into some of the health benefits of lemons….
The Overnight Oats Recipes: Secret To Boosting Your Weight Loss Abilities (And Avoid The Morning Rush!)
As we all know breakfast is the most important meal of a day, and oatmeal is one of the healthiest options to start with. Rich in fibre and various nutrients oats are perfect choices that boost overall health. According to Hrefna Palsdottir, MS: “The nutrient composition of oats is well-balanced. They are a good…
Intravenous Vitamin C Is a Cancer Killer and the FDA Wants It Banned
Vitamin C has a broad spectrum antioxidant function with the ability to protect cell network and DNA from free radical damage. Vitamin C is remarkably safe even in enormously high doses. Compared to commonly used prescription drugs, side effects are virtually nonexistent. No matter how high the concentration, vitamin C does not harm healthy cells….