Japan has a unique therapy forest where people can go to get closer to nature. People can escape the hectic city life and unwind in the forest. Japan has promoted forest bathing for health reasons since 1982. It is estimated that over 5 million people visit s Japan’s 62 designated therapy forests each year. The…
Remedies
What Happens When You Drink Water with Baking Soda on an Empty Stomach
It has been proven that there are several advantages of drinking baking soda on an empty stomach. The mixture of water and baking soda on an empty stomach helps in fighting against some problematic diseases. The traditional way of doing this is quite simple, and you will be amazed when you read how much useful…
How to Remove Skin Tags Safely with Iodine?
At first, to define skin tags; skin tags are small, skin-coloured growths which hang off the skin. Sometimes, they are also called soft wards or soft fibromas. Almost every one of us has these skin tags. Although these growths do not cause medical complications, they are annoying and irritating. Is Iodine Good for Skin Tags?…
5 Key Tips to Reduce Insulin for Your Weight Loss
The pancreas is a vital organ in our body responsible with aiding in digestion as well as regulating blood sugar levels by producing an enzyme known as insulin. Insulin regulates how our body uses sugar for energy production as well as balancing our metabolism, fat storage and appetite. If you are trying to lose weight,…
Whiten Your Teeth And Fight Gum Disease With This DIY Toothpaste
The importance of oral health for our overall wellbeing is often left on the sidelines. Dental hygiene is crucial in fighting various infections from entering our body. Furthermore, various researches have revealed that plaque build-up can cause an increased risk of cardiovascular and gastro diseases. Unfortunately, commercially available toothpaste is not your best option in…
Put Ice On This Point On Your Neck to Improve Mental Health and Relieve Colds
During the long and cold Flu season, one will try anything to stop our nose from running and stay positive and healthy! In saying that, a piece of news from the ‘weird but true files’ is claiming that placing an ice cube on the back of your neck actually has various health benefits, from cold…
List of 30 Potent Medicinal Plants That Worth Your Garden Space
Throughout history, plants have become a staple in traditional medicine curing various diseases from stress, anxiety and pain relief, to diarrhea, insomnia and other various issues. Nowadays, several studies continue to explore the possibilities of plants and their medicinal uses in curing health issues that people deal with on a daily basis. Using plans in…
Dust Mites In Your Bed Are Making You Sick, Get Rid Of Them With This Simple Solution
Dust mites are small microscopic bugs that can be found in beds, carpets and furniture, feeding on human dead skin cells, and can cause severe skin irritations, allergies and asthma. According to research, four out of five homes are found to be dust mite infested. If you suspect to have dust mites in your home,…
Speed Up Your Metabolism, Cleanse Your Colon And Weight Loss Recipe
If you are someone whos been struggling with weight issues, you are no stranger to how hard it can be to lose and maintain a healthy weight. Summertime is especially a problem since we all like to dress well, visit the beach but feel a little insecure showing off the extra pounds. Sleeping time is…
Honey and Onions – The Most Potent Cough Remedy That Works Instantly
This old remedy has been used for centuries in traditional medicine. A mixture of honey and onions is a great cough relieve treatment that can relieve the symptoms of cold and flu within minutes. The easily accessible ingredients ( onion & honey ) makes this remedy a great choice for every household. In addition, it’s…