Japan has a unique therapy forest where people can go to get closer to nature. People can escape the hectic city life and unwind in the forest. Japan has promoted forest bathing for health reasons since 1982. It is estimated that over 5 million people visit s Japan’s 62 designated therapy forests each year. The…
therapy
Keep Jasmine Plant in Your Room To Reduce Anxiety, Panic Attacks, And Depression
Some of you might probably know that plants are the primary source of oxygen. Having plants throughout your home will provide an oxygen rich environment as well as excellent air quality. In case you didn’t know, some plants can have numerous other health benefits besides improving the air quality. Experts argue that there is a…