There are many ways to smooth shriveled skin. You can use natural remedies, like olive oil or honey, or you can use store-bought products. Here are a few tips for smoothing out your skin: 1. Use a gentle exfoliant. Gently exfoliating your skin can help remove the dead skin cells that may be causing…
Healthy
What Is Normal Blood Pressure by Age
Blood pressure is the measure of the force of blood pushing against the walls of your arteries as your heart pumps blood. The top number, or systolic pressure, is the highest point when your heart contracts and pushes blood out. The bottom number, or diastolic pressure, is the lowest point when your heart relaxes between…
Non-surgical Treatment of Varicose Vein
Around 1% of the population (a total of about 14 million people in the USA) has varicose veins, which are enlarged or bulging veins that can be found in the legs, and can make sitting or standing for long periods painful. The treatment of varicose vein depends upon the underlying cause of the condition. If…
How To Drain Your Sinuses and Destroy The Mucus
Finding relief from headaches and sinus pressure can be difficult. It can be hard to know what to do about these problems on your own. You may be tempted to try to use over-the-counter pain relievers, but you should try to avoid these at all costs. While over-the-counter medications can help you to feel better,…
A Recipe for Fire Cider: A Super-Tonic for Cold & Flu
Flu season is a time when people look for new ways to feel better. Whether it’s a mix of herbs and spices, a glass of milk, or something more exotic, people want to feel healthy and regain strength. But of all the ways to cope with cold and flu symptoms, nothing is more interesting as…
The 5 Worst Foods To Eat If You Suffer Daily From Pain and Inflammation
Inflammation is an annoying problem that plagues millions of people around the world. You may not be able to get rid of it, but you can certainly try to control it. For starters, you can help control your inflammation by cutting out some of the worst foods you eat. If you are suffering from inflammation,…
Remove Earwax in 30 Seconds
Earwax, also known as cerumen , is a natural component of the ear canal. It is a waxy mass that helps to trap dirt and bacteria, and provides protection and lubrication for the ear. However, over time, cerumen can accumulate, resulting in a lot of earwax . The buildup may lead to ear infections ,…
Secrets To Perfect Blood Sugar Level
Blood sugar, also known as blood glucose, is the amount of glucose naturally present in the blood. When we eat a meal, the glucose stimulates the pancreas to release insulin into the blood. The insulin travels from the bloodstream to the body’s cells, where it attaches to insulin receptors on the cell’s surface. The glucose…
How to Control Blood Pressure Without Medication
People who are overweight are more likely to be plagued by high blood pressure. But aside from genetics, there are many other factors that can be responsible for high blood pressure, including stress, anxiety and other health problems. One of the most important things you can do to control high blood pressure is to cut…
How to Reduce the Blood Pressure Naturally
Interested in how to reduce the blood pressure naturally ? There are a lot of measurements and a lot of options for stress relievers, but there is no need to get confused. We have put together a list of some simple yet effective ways to help you reduce your blood pressure without going under the…