When it comes to taking care of your body, health, and mind, the Japanese are the best. Some fast Japanese exercises have been stolen here that can help you go a long way. Take a look, and in the comments, lemme know if you know more such workouts. A Leaf This one is for you…
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Morning Sickness May Mean Healthier, Intelligent Baby
Experiencing morning sickness is indeed one of the worst aspects of early pregnancy. Some women go through only mild symptoms while other women can’t keep anything down, and some don’t have it at all(lucky them)!. If you are one of the unlucky ones with morning sickness, there’s one uplifting face — according to a study…
Women Live Longer If They Live Surrounded By Nature, Study Confirms
Beauties, it is time to pack your bags, and head to the closest mountain for a break! Apparently, Mother Nature is the elixir of life we’ve been asking for, a recent study has revealed that women who live in nature live longer. Particularly, the natural environment reduces stress and improve social and physical activity. The…
This 86-Year-Old Lost 120 Pounds By Walking In Her Living Room Every Day
With the new year in full sway, people throughout are hard at work on their resolutions to lose weight. One 86-year-old woman is confirming to herself and everyone else in the world that you do not need an overpriced gym membership or home exercise equipment to get in shape. Meet Jessica Slaughter, she lives alone…