Sugar is one of the major causes of a wide range of diseases, but in 1960 all the blame for it was shifted to fatс thanks to the wisdom of the sugar industry to carry out false research for that purpose. In the last few years, scientists have found that the importance of fat in…
sugar
5 Key Tips to Reduce Insulin for Your Weight Loss
The pancreas is a vital organ in our body responsible with aiding in digestion as well as regulating blood sugar levels by producing an enzyme known as insulin. Insulin regulates how our body uses sugar for energy production as well as balancing our metabolism, fat storage and appetite. If you are trying to lose weight,…
”Sleepy Dust” One of The Best Natural Sleep Remedies That Will Put You Back to Sleep Fast
A research suggests that over 42% of people living in the US wake up frequently throughout the night and almost 29% of them find it difficult to fall back asleep. As mentioned here, not getting enough sleep can seriously affect your health and overall wellbeing. Most of the people that struggle from insomnia have some…
How Removing Sugar From Our Diets Can ‘STARVE’ Cancer Cells
Cancer rates are on the rise, and many factors are to blame, from the environment to our emotions. However, many would agree, food is everything, what we eat is what radiates out. Therefore, science knows that by cutting something out of your diet will allow your body to thrive again. Cancer’s Fuel – Sugar Since…