Many people argue that baking soda is one of the most underrated cure that can help fight myriad of health problems. This amazing element is also excellent for cleaning, deodorizing, and even cooking.
Still, drinking water infused with baking soda can also offer a number of health benefits.
Benefits of drinking water and baking soda:
1. Reduces Bloating
source: Results With Lucy
Drinking baking soda mixed in water can help to remove that feeling of being bloated and gassed, it also boosts your digestive system.
2. Better Oral Health
source: Savina Clinic
Gargling water with baking soda in your mouth can help whiten your teeth, inhibit bad breath, and stop canker sores.
3. Prevents Gout
source: WebMD
Gout can be painful, an uncomfortable condition generated by a buildup of uric acid. Drinking mixture of water with baking soda can help manage your body’s pH levels and block gout from occurring.
4. Relieves Sore Throat
source: Tuscaloosa ENT
If you have a cold, sore throat or a cough, try gargling water with baking soda with a pinch of salt. The antiseptic features will help kill bacteria and combat your throat issues.
5. Soothes Symptoms Of UTIs
source: Medical News Today
If you’ve ever suffered from urinary tract infection, you’d know the pain and discomfort can be almost unbearable. While waiting for antibiotics to start acting, you can drink some water with baking soda to help relieve the pain.
6. Stops Kidney Stones
source: Medical News Today
Drinking a solution of water and baking soda regularly can help prevent them from kidney stones. Although multiple factors can contribute to its creation, this is definitely something you need to practice to eliminate the risk of kidney stones development.
7. Fights Flu and Cold
source: Tropical Medical Bureau
If you have bad flu, try drinking 1/2 tablespoon of baking soda with water. The antiseptic features in baking soda can help target flu-causing bacteria in your gut.
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