Breakthrough research published in PLoS ONE and conducted at the Larner College of Medicine at the University of Vermont has determined that only 248mg of magnesium per day leads to astounding results in depression symptoms reversal in studied subjects.
Experts examined 126 adults with mild or moderate depression that spend six weeks taking magnesium supplements and six weeks with no magnesium supplements. The participants also continued with their usual depression treatment.
Half the participants took magnesium supplements right away, and half took it after waiting six weeks. By the end of the research, Depression symptoms improved by an average six points on a scale of 0 to 27 after people took magnesium supplements for six weeks, as opposed to after six weeks not taking magnesium.
According to Science Daily, “New clinical research results show magnesium is effective at addressing symptoms and is safer and easier on the wallet than prescription therapies.”
And from recently, even mainstream medicine is verifying that magnesium is a safe, affordable and effective method in treating depression.
What’s even more surprising is that while Big Pharma is bankrupting our nation and bringing our health care system to the verge of collapse, magnesium can be prescribed to prevent depression for mere pennies a day.
Only about a quarter of a gram of magnesium is all that’s required, and it costs less than 10 cents a day.
On top of the above benefit in depression treatment, magnesium powerful nutritional characteristic help in the prevention of mineral deficiencies and chronic disease and various other benefits such as cardiovascular health, brain health, kidney health and many more.
However, surprisingly, nobody in the Government is speaking about improving health care by switching to natural nutritional remedies that could save billions of dollars a year from the budget.
If you find this article informative, dont forget to SHARE it on Facebook!