Having bad breath or knowing someone with this condition, can be one of the most uncomfortable issues one can experience. Bad breath is caused by certain food products, bad oral health, indigestion and tooth decay.
Lucky though, there are various natural remedies that can help in fighting this issue that cost pennies and can be prepared at home.
Get rid of a bad breath recipe:
Cinnamon is a well-known spice rich in essential oils, that can eliminate bacteria from our tongue and throat. Parsley and spinach eliminate the bacteria in our digestive system, and citric acid neutralises the rest of the food.
When combined with honey, these ingredients create a perfect fighting tool against bad breath.
How to prepare it:
– Two tablespoons of baby spinach
– One lemon
– One and a 1/2 tablespoon of honey
– 1/2 tablespoon of cinnamon
– Ten branches of parsley
– 80 mil lukewarm water
Wash the spinach and the parsley thoroughly, and then blended it together. Add the water and the lemon juice, and finish up with cinnamon and honey.
You can store this drink into your fridge for up to three days while consuming it in the morning before your meals.
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