Aspirin is possibly one of the most popular and analysed remedies in recent years. This is essentially due to its versatility of uses, as aspirin can be prescribed to treat pains, fevers and inflammations.
It can also be recommended for patients with coronary heart disease. Many people use aspirin on a daily basis as a way to prevent heart problems.
Its medicinal use is mainly due to its active ingredient, acetylsalicylic acid, an organic, crystalline, and colourless acid.
Acetylsalicylic acid originates from salicylic acid, or salicylate, a substance found in several plants used as medicines.
Aspirin is produced from the extract of the bark of the white willow and a herb named meadowsweet.
Hippocrates, the father of medicine, prescribed juice from the willow bark more than 2,000 years ago to ease labour pains and lessen fever.
Following is a list of foods that contain the most of this substance:
Cumin, paprika, turmeric, vindaloo curry, cinnamon, curry powder, dry dill, oregano, rosemary, thyme and mustard.
Almonds, peanuts, pine nuts, macadamia nuts and pistachios.
Champignon, green pepper, olive, mushrooms, tomato, radish, chicory, alfalfa, broccoli, cucumber, fava beans, spinach and sweet potato.
Apricots, blackberries, blueberries, cantaloupe, dates, guava, raisins, green apples, fresh avocados, cherries, red grapes and mandarin.
Other foods such as honey, in addition to fresh and dehydrated herbs, are also abounded in salicylates.
It’s important to note that many people have an intolerance to salicylates, as such these individuals may experience some side effects.
Always listen to your body and react accordingly.
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