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Non Alcoholic Fatty Liver Disease Treatment

January 3, 2022 By Mike Thurstone

There is no specific treatment for fatty liver. Fatty liver can sometimes improve without treatment, but it’s important to get medical advice about the possible risks. The treatment of NAFLD also depends on whether or not you have significant scarring (fibrosis) of your liver. If you’re diagnosed with NAFLD or nonalcoholic steatohepatitis (NASH), your doctor…

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Filed Under: Healthy Tagged With: Fatty Liver Disease, NAFLD

Red Flag Signs of Fatty Liver

December 29, 2021 By Mike Thurstone

People who are obese or overweight often have excessive amounts of fat in their liver. This condition is known as fatty liver and is characterized by the accumulation of fat globules within the cells of the liver. A person may not be aware that he or she has fatty liver disease, and it can remain…

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Filed Under: Healthy, Tips Tagged With: Fatty liver

What are the healthiest cooking oils?

December 28, 2021 By Mike Thurstone

What’s the healthiest oil you can cook with? It depends on what you’re looking for. Some oils are high in monounsaturated fats like olive oil, while others are better sources of polyunsaturated or saturated fat. To help you figure out which option is best for your dietary needs, here’s a list of popular cooking oils…

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Filed Under: Healthy Tagged With: cooking, oils

Top 9 Foods Menopausal Women Should Be Eating

December 27, 2021 By Mike Thurstone

  Menopause is the time in a woman ‘s life when menstrual periods have stopped permanently . The average age of menopause is 51 years but some women have their first period at an earlier or later age . Researchers disagree on what causes menopause . Most agree that there are two main things that…

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Filed Under: Healthy Tagged With: menapause, sympthoms

What Is the Right Amount of Water to Drink Everyday?

December 26, 2021 By Mike Thurstone

How much water to drink a day is a question that has been asked by millions of people all over the world. The general rule for normal people is to take 2 liters or 8 glasses of water daily. However, this does not take into account the weight of the person taking it in nor…

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Filed Under: Healthy, Tips Tagged With: Amount, drink, water

Health Benefits of Flaxseed and Flaxseed Oil

December 22, 2021 By Mike Thurstone

Flaxseed, often called flaxseed oil, is a good source of omega-3 fatty acids, which play many important roles in our bodies. Omega-3s are healthy fats that help lower blood pressure, improve heart health, and can help reduce the risk of arthritis, cancer and depression. Flaxseed oil is also rich in fiber, which decreases the risk…

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Filed Under: Healthy, Tips Tagged With: Flaxeed, Flaxeed oil

Home Remedies For Ear Infection

December 21, 2021 By Mike Thurstone

Ear infections are very common problems, especially among children. When the infection develops, it causes inflammation in the ear. If left untreated, the ear infection can spread causing pain, fever, and even hearing loss. Here are a few home remedies you can try to quickly cure your child’s ear infection: Garlic – Garlic is extremely…

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Filed Under: Healthy, Tips Tagged With: ear, infection

Health Benefits of Pomegranate

December 21, 2021 By Mike Thurstone

Today, many people are looking for foods that they can eat to improve their health. The pomegranate is an amazing fruit, packed with antioxidants and a host of nutrients that make it beneficial for many different health conditions. If you’re looking to add pomegranate to your diet, here is a look at some of the…

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Filed Under: Healthy, Tips Tagged With: benefits, health, Pomegranate

Are Air Fryers Healthier Alternative To Deep Fryer

December 20, 2021 By Mike Thurstone

Are air fryers healthy? That’s a question that many people are asking these days. The answer is a bit complicated, but overall, the answer is yes – air fryers can be a healthy way to cook food. Air fryers work by circulating hot air around the food, which cooks it evenly. This results in food…

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Filed Under: Healthy, Tips Tagged With: air fryer, deep fryer

Oatmeal Or Grits: Which Is The Healthier Breakfast Option?

December 19, 2021 By Mike Thurstone

There are a lot of different breakfast options to choose from, but two of the most popular are grits and oatmeal. So, which one is the healthier option? Grits are made from cornmeal that has been ground into a coarse powder. They are typically boiled in water or milk and served with butter, salt, pepper,…

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Filed Under: Healthy, Breakfast, Tips Tagged With: breakfast, grits, healthy, oatmeal

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