Annually, we are cutting down around 15 billion trees a year and replanting only about 9 billion, creating an yearly net loss of 6 billion trees. Planting trees by hand can be not only expensive and time-consuming but also not possible to make up for the trees cut down by industrial machinery each year. To…
seeds
One Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart
The name chia originates from the Aztec word “chian” for “oily”, which implies for the high concentration of omega-3 acids in the seeds. Omega-3 acids can also found in fish oils, flax seeds, and kiwi seeds, and the balance between them and omega-6 oil is essential for our overall health. Chia seeds are great for…