Most people know that vitamin B12 is important for overall health, but many don’t realize that a deficiency in this nutrient can cause some serious problems. Here are four warning signs of vitamin B12 deficiency that you shouldn’t ignore: 1. Feeling tired all the time Vitamin B12 is a water-soluble vitamin that is naturally found…
deficiency
Common Vitamin Deficiency That Is Causing Your Agonizing Back and Joint Pain
Some reports suggest that 1 in 4 people living in the U.S suffer from some form of joint or back pain. What’s even more surprising is the fact that in most of those cases the pain is caused by vitamin deficiency that people are unaware of. As we grow old, the bone structure and strength…