Beets belong to the same family as chard and spinach, root vegetables high in nutrients and potent blood builders and cleansers. Phytochemical, a nutrient found in beets, and element responsible for its unique red color reduce homocysteine levels. Beetroot is packed with magnesium, calcium, sodium, phosphorus, copper, and contains even higher iron content than spinach…
beetroot
Fermented Beets Can Fight Cancer, Support Heart Health & Boost Your Immune System – Recipes Included
Are you a beetroot fan? Did you know that fermented beets can do wonders for your health? It is true, although not used by many, fermented beets can be found in both traditional medicine and our kitchen. Due to its countless benefits, fermented beets can fight many health diseases, including cancer. The only difference between…